{"id":1786,"date":"2024-12-14T12:08:23","date_gmt":"2024-12-14T12:08:23","guid":{"rendered":"https:\/\/akademiawellness.com.pl\/podcast\/"},"modified":"2025-03-27T12:36:52","modified_gmt":"2025-03-27T12:36:52","slug":"podcast","status":"publish","type":"page","link":"https:\/\/akademiawellness.com.pl\/en\/podcast\/","title":{"rendered":"Podcast"},"content":{"rendered":"<section class=\"l-section wpb_row height_auto\"><div class=\"l-section-overlay\" style=\"background:#F8F7F3\"><\/div><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_grid cols_1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_text_column us_custom_127493a6\"><div class=\"wpb_wrapper\"><h2><span style=\"color: #6a1f2d;\">PODCAST<\/span> <span style=\"color: #f29dbb;\"><strong>Lekki Life<\/strong><\/span><\/h2>\n<\/div><\/div><div class=\"w-separator us_custom_b756563d has_text_color size_custom with_line width_default thick_3 style_solid color_primary align_center\" style=\"height:10px\"><div class=\"w-separator-h\"><\/div><\/div><div class=\"w-separator size_small\"><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row height_small\"><div class=\"l-section-overlay\" style=\"background:#F8F7F3\"><\/div><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_grid cols_2-3 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_middle type_default stacking_default\" style=\"--columns-gap:20px;\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"w-image us_custom_38a5bc87 has_height align_center\"><div class=\"w-image-h\"><img decoding=\"async\" width=\"1240\" height=\"1830\" src=\"https:\/\/akademiawellness.com.pl\/wp-content\/uploads\/2024\/11\/group_6.webp\" class=\"attachment-full size-full\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/akademiawellness.com.pl\/wp-content\/uploads\/2024\/11\/group_6.webp 1240w, https:\/\/akademiawellness.com.pl\/wp-content\/uploads\/2024\/11\/group_6-203x300.webp 203w, https:\/\/akademiawellness.com.pl\/wp-content\/uploads\/2024\/11\/group_6-694x1024.webp 694w\" sizes=\"auto, (max-width: 1240px) 100vw, 1240px\" \/><\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_text_column us_custom_413d2849\"><div class=\"wpb_wrapper\"><h3 style=\"text-align: left;\"><span style=\"color: #f29dbb;\"><strong><span data-contrast=\"none\" xml:lang=\"PL-PL\" lang=\"PL-PL\" class=\"TextRun Highlight SCXW93196238 BCX0\"><span class=\"NormalTextRun SCXW93196238 BCX0\"><span data-contrast=\"none\" xml:lang=\"PL-PL\" lang=\"PL-PL\" class=\"TextRun SCXW229027919 BCX0\"><span class=\"NormalTextRun SCXW229027919 BCX0\"><strong>Sometimes we need a breather. Something that will bring calmness, lightness and at the same time inspire action.<\/strong><\/span><\/span><\/span><\/span><\/strong><\/span><\/h3>\n<\/div><\/div><div class=\"w-separator size_small\"><\/div><div class=\"wpb_text_column us_custom_3fe14806\"><div class=\"wpb_wrapper\"><p>This is how the idea for the podcast came about <span style=\"color: #f29dbb;\"><strong>&#8220;Lekki Life&#8221;<\/strong><\/span> &#8211; a space where we will talk about life in its full dimension: health, emotions, development and small steps towards a better everyday life.<\/p>\n<p>These will be light, enjoyable talks, but full of valuable content that will help you rediscover wellness. We will touch on topics that matter &#8211; from taking care of yourself and your body, to motivation, to finding balance in the world around you.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row height_auto\"><div class=\"l-section-overlay\" style=\"background:#F8F7F3\"><\/div><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_grid cols_1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"w-separator size_small\"><\/div><div class=\"w-separator size_small\"><\/div><div class=\"g-cols wpb_row us_custom_41843a68 via_grid cols_1-5 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_middle type_default stacking_default\" style=\"--columns-gap:2px;\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"w-iconbox iconpos_top style_default color_primary align_center no_text no_title\"><div class=\"w-iconbox-icon\" style=\"font-size:3em;\"><i class=\"fas fa-microphone\"><\/i><\/div><div class=\"w-iconbox-meta\"><\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_text_column us_custom_8d03d78e\"><div class=\"wpb_wrapper\"><p style=\"text-align: center;\"><span style=\"color: #f29dbb;\"><strong>The podcast is under preparation<\/strong><\/span>, but you are already invited to join this unique journey. Here you will find a space full of inspiration, authentic stories and simple tips on how to live more your way &#8211; with lightness and awareness.<\/p>\n<p style=\"text-align: center;\"><span style=\"color: #f29dbb;\"><strong>&#8220;Lekki Life&#8221; &#8211; because life is supposed to be full of breath, and wellness is part of it.<\/strong><\/span><\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"w-separator size_small\"><\/div><div class=\"w-btn-wrapper align_center\"><button class=\"w-btn us-btn-style_1 us_custom_57d6caa9\" rel=\"nofollow\"><span class=\"w-btn-label\">Keep up to date &#8211; first episodes coming soon!<\/span><\/button><\/div><div class=\"w-separator size_medium\"><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row height_medium width_custom\" style=\"--site-content-width:1100px;\"><div class=\"l-section-overlay\" style=\"background:#ffffff\"><\/div><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_grid cols_1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"g-cols wpb_row via_grid cols_2 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_middle type_default stacking_default\" style=\"--columns-gap:0rem;\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"w-image us_custom_0f4d5114 has_height align_center\"><div class=\"w-image-h\"><img decoding=\"async\" width=\"1024\" height=\"808\" src=\"https:\/\/akademiawellness.com.pl\/wp-content\/uploads\/2025\/03\/logo_MHL-21-1024x808.png\" class=\"attachment-large size-large\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/akademiawellness.com.pl\/wp-content\/uploads\/2025\/03\/logo_MHL-21-1024x808.png 1024w, https:\/\/akademiawellness.com.pl\/wp-content\/uploads\/2025\/03\/logo_MHL-21-300x237.png 300w, https:\/\/akademiawellness.com.pl\/wp-content\/uploads\/2025\/03\/logo_MHL-21-600x473.png 600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"w-separator size_small\"><\/div><div class=\"wpb_text_column us_custom_a7233067\"><div class=\"wpb_wrapper\"><p style=\"text-align: center;\"><span style=\"font-weight: 400;\">Want to learn more about how to improve the quality of your life in each of its six areas that make up the picture of your well-being?  <span style=\"color: #f29dbb;\"><strong>Take the first step &#8211; start your wellness journey today!<\/strong><\/span><\/span><\/p>\n<\/div><\/div><div class=\"w-btn-wrapper align_center\"><a class=\"w-btn us-btn-style_1 us_custom_10eedafe\" href=\"https:\/\/akademiawellness.com.pl\/en\/offer\/\"><span class=\"w-btn-label\">MY OFFER<\/span><\/a><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1786","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/akademiawellness.com.pl\/en\/wp-json\/wp\/v2\/pages\/1786","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akademiawellness.com.pl\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/akademiawellness.com.pl\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/akademiawellness.com.pl\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akademiawellness.com.pl\/en\/wp-json\/wp\/v2\/comments?post=1786"}],"version-history":[{"count":8,"href":"https:\/\/akademiawellness.com.pl\/en\/wp-json\/wp\/v2\/pages\/1786\/revisions"}],"predecessor-version":[{"id":1933,"href":"https:\/\/akademiawellness.com.pl\/en\/wp-json\/wp\/v2\/pages\/1786\/revisions\/1933"}],"wp:attachment":[{"href":"https:\/\/akademiawellness.com.pl\/en\/wp-json\/wp\/v2\/media?parent=1786"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}